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    Sports/Active Classes

    Capoeira (Tuesdays and Thursdays 3:30 – 5) – Capoeira is an Afro-Brazilian art form that is a mix of acrobatics, rituals, and dance. This class combines history, music, singing, and movement. Drop in at the gym if you are interested! Through partnership with the International Capoeira Angola Foundation.

    Dance (Wednesdays 3:30 – 5:30) – Learn dances to any songs you like! Explore different genres of dance including hip-hop, reggaeton, salsa, modern/contemporary, and almost any other genre you are interested in! Optionally, you can perform in front of your fellow students! Dance class is taught by Miss Ali from VFA.

    Girl runner stretchingRunning (Thursdays 3:30 – 5 and optional Saturday races) – Train and run in community races with experienced coaches. Learn running strategies and how to improve efficiency.

    Young Mens’ Soccer - Join the boys’ soccer team led by Coach Pete and play against other community soccer teams. There is a tryout process and additional documents that are needed.

    Young Womens’ Soccer - Join SWS' girls’ soccer team led by Coach Justine. It is a great way to learn soccer skills and be part of a supportive team. Through partnership with International Community Health Services.